Using this pillow is a breeze. Just place it on your bed, fluff it up a bit to distribute the down evenly, and then rest your head on it for a comfortable night's sleep. As for care, it's recommended to air it out regularly to keep the down fresh. You can also gently shake it to maintain its shape. Avoid using harsh chemicals or machine - washing it too frequently, as this may damage the down and the fabric. When storing, keep it in a dry and cool place, and it will serve you well for many years.