Using the Sage Metal Twin Headboard is easy. First, find a suitable twin - size bed frame. The headboard has seven mounting positions, so you can adjust the height according to your preference. After choosing the right position, assemble the headboard following the included instructions. It's important to make sure all parts are securely attached. When it comes to maintenance, simply wipe the headboard with a soft, dry cloth regularly to keep it looking good. Avoid using harsh chemicals or abrasive materials as they may damage the powder - coated finish. Also, be careful not to apply excessive force to the adjustable parts to ensure long - term durability.