Using the Lennon Twin Metal Headboard is a breeze. First, gather all the parts included in the set and find a flat surface in the room where you want to place it. Follow the assembly instructions carefully to put the headboard together. Once assembled, you can adjust the height according to your preference using the seven mounting positions. This way, you can pair it perfectly with different types of bedding. As for maintenance, simply wipe it down with a dry or slightly damp cloth to keep it clean. Avoid using harsh chemicals as they might damage the powder - coated finish. Also, make sure to check the screws and connections regularly to ensure the headboard remains sturdy. If you're moving the headboard, handle it gently to prevent any dents or scratches.